Resources

There is a wealth of fantastic resources available online related to ultimate. Here we’ve compiled some of our favourites. From coaching tips, to game analysis, to highlight reels, if you’re looking for something chances are it might be listed here.

GENERAL

Governing Bodies

• WFDF

• IFDA

Rules & Accreditation

• WFDF Outdoor Rules

• UKU Indoor Rules

• WFDF Accreditation

• WFDF Decision Trees

• WFDF Hand Signals

YouTube Coaching Channels

• Skills & Strategy:

  • RiseUp

  • American Ultimate Academy/Excel Ultimate

  • Brodie Smith

  • Rowan McDonnell

  • Hive Ultimate

  • Jonny Malks

  • Jack Williams

• Performance & Conditioning:

  • Ultimate Athlete Project

  • Melissa Witmer

  • Ren Caldwell

  • Morrill Performance

Article Series/Blogs/Sites

• Ultiworld Tuesday Tips

• Skyd Training Blog

• The Huddle

• Ultimate Rob

• Hive Ultimate

• Excel Ultimate

• UAP Coaching Conference

Full Game Footage/Analysis

• How to Watch & Analyse Ultimate

• Ultiworld YouTube

• NexGen

• Eurostars 2019

• Fulcrum Media

• All Star Tour

• Felix

• Facebook Women’s Ultimate Study Group

• Akshat Rajan

• Benson Drone Footage

• The World Games 2022

Highlights

• Nathan Kolakovic

• Ultiworld

• Get Horizontal

• Callahan Playlist

• Ultivillage

• NUIG Recruitment Highlights

OFFENCE

Throwing

• Routines

  • Kung Fu

  • Zen

  • Rowan’s

  • Snatch Throwing Fitness

  • Dingoes (Australia NT)

  • Why You Should Be Throwing Alone

• Form Analysis

  • Elite Throwing Form Project

  • Elite Throwing Form Project 2

  • Elite Throwing Form Playlist

  • Forehand 1

  • Forehand 2

  • Forehand 3

  • Forehand 4

• Breaking the Mark

  • Breaking the Mark Philosophy/Analysis

• Touch

  • Mastering the Art of Touch

• Angles & Edge Control

  • Throwing with the Right Edge

  • Physics of Flight Paths

Cutting

• Downfield Technique

• Give-Go Moves

• Handler Cutting

Spacing and Tactics

• Space

• Horizontal

  • Understanding Strong & Weak Space in Horizontal Stack (Peppermills)

  • RiseUp Horizontal

• Vertical

  • NY Empire Vertical

  • Vertical Stack Handlers

• Endzone

  • Fundamentals of Modern EZO

  • EZO Game Footage

• Zone

  • Death to the Dump Swing

  • Zone Offence Principles

  • Basic Zone Offence Strategies

  • Huddle Zone Offence

DEFENCE

Person Defence

• Downfield defence

  • Breaking Down Defensive Footwork

  • Downfield Defensive Footwork

  • Basics of Person Defence

  • How to Play Downfield Defence

• Handler Defence

  • Handler Defensive Footwork

  • Handler Defensive Positioning and Footwork

  • Fundamentals of Handler Defence

  • Three Keys to Great Reset Defence

• Force

  • Triangle Marking

• Poaching & Switching

  • Crossover Switch

  • Buzz Switch

  • Lane Stopping

MISCELLANEOUS

• Underdog’s Playbook