Ultimate

Learn more about the game we love.

The Basics

The Basics

Ultimate is a non-contact, self-refereed team sport played with a flying disc. Ultimate brings together elements of...

Rules

Rules

Ultimate is a non-contact, self-refereed team sport played with a flying disc (or Frisbee™). Two teams of seven players...

Spirit of the Game

Spirit of the Game

Spirit of the Game is one of the core elements in flying disc sports. It is similar to fair play and sportsmanship, but...

Resources

Resources

There is a wealth of fantastic resources available online related to ultimate. Here we’ve compiled some of our...